Free ResourcesSEO Blog Checklist
100% Free 15-Point Checklist 10-min pre-publish

The SEO Blog
Checklist

15 things to check before you hit publish. Covers keyword placement, title optimization, on-page SEO, internal linking, and CTAs — the specific items that separate content that ranks from content that ranks and bounces.

15-point pre-publish checklist across 6 SEO sections
On-page SEO essentials simplified — no jargon
Headline formulas that get clicks (bonus page)
Internal linking strategy guide built in

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Inside the Checklist

6 sections. 15 checks.
One publish-ready post.

Every item exists because I've seen its absence cause a well-written post to underperform. No arbitrary rules — just the specific things Google and your readers both need.

01

Keyword & Intent Check

Confirm your keyword matches the actual search intent before a word is written. The most common reason well-written content underperforms.

Primary keyword matches search intent
Keyword in title within first 60 chars
Keyword in first 100 words naturally
2–3 secondary keywords woven throughout
02

Title & Headline Optimization

Your title is your ad copy in search results. It needs to promise a specific outcome and include your keyword — in that order.

Meta title 50–60 characters with keyword
Title promises a specific outcome
H2s tell a story when read in sequence
Headers deliver standalone value for scanners
03

Opening & Structure

The first 100 words determine whether the reader stays. Start with their pain, not your credentials. Every paragraph must pass the "so what?" filter.

Opening names reader's specific pain
No "In today's digital landscape" openers
Clear argument or through-line throughout
Every paragraph passes the "so what?" filter
04

On-Page SEO Essentials

The mechanical layer. Takes 10 minutes on a finished draft. These are the items most writers skip — and the ones Google notices first.

Meta description 120–155 chars with keyword
URL slug is short and keyword-rich
All images have descriptive alt text
Correct heading hierarchy (H1 → H2 → H3)
05

Internal Linking Strategy

Internal links serve two masters: Google's crawlers and your engaged reader. Both need to be guided deeper into your ecosystem.

2–3 internal links at logical moments
Anchor text is descriptive and specific
At least one link to a commercial page
No "click here" or "learn more" anchors
06

CTA & Conversion Check

The CTA is where most SEO content breaks down. It should feel like the natural next chapter — not a generic pitch bolted onto the end.

CTA mirrors the pain from the opening
One clear primary CTA (not three competing)
CTA is specific to where this reader is in their journey

Bonus: Headline Formulas

8 proven headline structures with real examples. Plug in your keyword and topic — the formula is the scaffold, not the ceiling.

The Specific Number formula
The Honest Contrast formula
The Pain Agitator formula
5 more structures with examples
SEO Blog Checklist PDF preview

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The SEO Blog
Checklist

5 pages · 15 checks · Bonus headline formulas

CoverHow to UseSections 1–3Sections 4–6Bonus

Who It's For

Built for anyone who publishes
blog content that needs to rank

Business Owners & Founders

You're writing your own blog content and want to make sure it's actually optimized before you hit publish. This checklist takes 10 minutes and catches the most common mistakes.

Content Writers & Copywriters

Use this as your standard pre-delivery checklist. Run it on every piece before you send it to a client. It's the difference between "good writer" and "writer who gets results."

Marketing Managers

Standardize your team's content quality. Share this checklist with every writer on your team and use it as the baseline for content review before anything goes live.

SEO Specialists

Use the on-page section (Section 4) as a rapid audit tool for existing content. It's the fastest way to identify what's missing from your top-traffic posts.

Get the checklist now

Free, instant, and built for people who want their content to rank and resonate — not just rank.

No spam. No pitch. Just the checklist. Unsubscribe any time.

Jessica Neutz

Jessica Neutz

SEO Content Strategist · 20+ Years

From the Writer

"Every item on this checklist is there because I've watched its absence cost a client rankings they should have had."

After 20+ years of writing SEO content for healthcare providers, law firms, B2B companies, and executives, I've seen the same mistakes over and over. Not bad writing — bad pre-publish habits.

This checklist is what I run on every piece before it goes live. It takes 10 minutes. It catches the things that matter. And it's the difference between content that ranks and content that ranks and actually converts.

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